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Strengthening

  • Step&Shape
  • Healthy Backbone
  • Smart Pump

General

  • Flat belly
  • ABT - Abs, Buttocks, Thighs
  • Boom Boom Buttocks
  • TBC

Cardio

  • Step Fun
  • Bike fat burn

Dance

Mind&Body

  • Pilates
  • Stretching

Introductory

  • Smart Start

  • Bike interval
  • Turbo Fat Burning
  • Tabata

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